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Clean Eating Does Not Include Consuming Pesticides
Even if you can’t afford to buy all your fruits and veggies organic you may want to know which ones have the highest and/or the least amount of pesticide residues so you prioritize which you prefer to buy Organic and which may “ok” to buy non-organic.
The “Dirty Dozen”
12 Most Contaminated
- Sweet bell peppers
The “Clean 15”
15 Least Contaminated
- Sweet Corn
- Sweet peas(frozen)
- Honeydew Melon
Download this wallet guide to take with you when you shop.